Confession time... 6 weeks in to any diet or weight loss attempt I hit a rut where weight loss slows and will power dwindles. I like to fool myself that if I have one splurge day I will get the cravings and the boredom and the food oppression out of my system. Lies. I am an all or nothing kind of girl and its a slippery slope of little cheats that snowball into bigger cheats with a side of guilt, and momentum only builds from there. I am also emotionally exhausted lately, but I must persevere! Must. Persevere.
I'm hoping this blog will help me. Even if it may be like pulling teeth for me I need to keep going.
*sigh*
Good night.
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